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Explore a world of tips and tricks for rhythm training. From season planning to element training – gain valuable insights to strengthen your coaching.

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The newTeamGym CoP 2025

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Playing with Elements

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Music That Brings Out Emotions

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The 3 Focus Points

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The Good Warm-Up – What’s Important?

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Flexibility

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Your Personal Style

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Theme

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Extra Practices – and Cake!

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Learning the floor routine – Make Sure You Get Through It All Before the First Competition!

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Skill Progression – How to Get Your Gymnasts to Peak at the End of the Season

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Training Goals and Competition Goals

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