Playing with Elements

In addition to traditional element training, I also incorporate elements in a playful way. For me, it's important that the gymnasts experience element training as something fun. It’s not always exciting to keep practicing a handstand over and over again, but if I sometimes introduce the elements within a playful setting, it can increase their motivation to train them.For example, in a game of tag, you can earn "base" by holding a handstand or a...

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